At Mullumbimby Remedial Massage and Integrated Health, we're here to help you feel your best. As women juggling multiple responsabilities, it’s easy to feel overwhelmed and run down, but we are dedicated to helping you find relief from physical and emotional pain, stress, decreased mobility, and other health concerns.
Our Services.
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Remedial massage can help to alleviate neck, shoulder, and back tension. Prevents sports injury, speed up injury recovery time, treats headaches, chronic and acute pain, assists with postural imbalances and body realignment, as well as stress relief and improved wellbeing. Can be complementary in the treatment of sciatica, tennis elbow and other nerve related conditions. Assessment of the body is performed before and after treatment. Treatment plan is suggested by the practitioner at the time of initial consultation.
Dry Needling and Cupping may be used during the session upon consent.
Health Rebates Available
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This a plant-based functional medicine program is designed to support full-body balance, improve digestion, and reduce inflammation. It aims to remove accumulated toxins using vitamins, minerals, and amino acids, potentially increasing energy levels and aiding weight management. Some reported benefits are:
Increased Energy & Vitality: By rebalancing the body and replenishing essential nutrients, many users experience a significant boost in natural energy and a reduction in daily fatigue.
Enhanced Mental Clarity: The formula is designed to eliminate brain fog, improve cognitive thinking, and support better focus and mood.
Weight Management: The detox can kickstart weight loss—often reported as 2-4 kilograms in the first week—by reducing toxic water retention and boosting metabolism.
Digestive Support: Users frequently report a reduction in bloating, gas, and water retention, leading to a flatter stomach and improved overall digestion.
Clearer Skin: By removing accumulated toxins and supporting internal health, many notice clearer, more radiant skin and a reduction in inflammatory skin issues.
Reduced Inflammation: The program helps restore healthy inflammatory responses, which can alleviate joint pain and general bodily discomfort.
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Ayurveda means “The Science of Healthy Living” – The Word’s Health Organization recognises Ayurveda as the most ancient and wholistic health care system. It originated from India over 6000 years ago and is rapidly gaining popularity all over the world. It was passed down as an oral tradition by the sages of the time, who acquired the knowledge through meditation.
Ayurveda believes that a person is an expression of the Universal Awareness and Consciousness. Ayurveda treatments aims to restore balance in body, mind, and spirit and to prevent dis-ease. Some of the important aspects we investigate are diet and nutrition, environment, emotional and physical toxicity, seasons of the year, and your individual constitution - Vata, Pitta, Kapha.
Diet and Lifestyle Consultation -Help to rebalance the body and mind with ayurvedic personalised diet, lifestyle, medicinal herbs, cleanses and seasonal detoxes. Can assist with painful periods, hormonal changes, sleep disorders, perimenopause symptoms, support for post menopause, low energy, and general wellbeing.
Shirodhara -Pouring of medicated warm oil to the forehead and third eye in a gentle rhythmical flow. Some of its benefits are pacifying overactive mind, mind and body rejuvenation, bring harmony to the senses, reduce stress, nervousness and anxiety, helps to treat insomnia and interrupted sleep, helps to release suppressed emotions, balance hormones, improve heart function, improves eyesight, migraines and chronic headaches, improves memory, relief tiredness and mental exhaustion and can be helpful in depression.
Abhyanga & Shirodhara Combo -Traditionally Shirodhara is performed after full body Abhyanga. 2hrs session, 60 min massage followed by 40 min of Shirodhara. Finishes with invigorating head massage.
Abhyanga -Full body warm oil massage to destress, revitalise, improve blood and lymphatic circulation and relief muscle tension.
Medicated Basti -Assist in the treatment of pain, stiffness, and restricted movements of lower back, neck, shoulder, including frozen shoulder and bursitis, and thoracic discomfort. Can also be done over the heart to assist with post heart operation, emotional pain, congestion and tightness in the chest and difficult breathing. This technique uses medicated oil, heated to a specific temperature, and placed on the affected area for a specific time. A “well” made of dough, is placed over the affected area, and filled with the oil, followed by massage and herbal steam. The number of sessions and regularity will be advised by the practitioner according to the condition and desired outcome.
Contact
Email: info@mullumremedialmassage.com
Phone: 0423 191 861
Friday to Mobday 9am to 6pm
110 Dalley Street, Mullumbimby, NSW 2482